🧘 Mom’s Mental Health Check-In

Motherhood can be overwhelming at times, and it’s essential to prioritize your mental health. Whether you’re a new mom or a mom of a young child, join us for a supportive and nurturing virtual gathering designed exclusively for moms to prioritize self-care and mental well-being. As a therapist-led initiative, this monthly event offers a safe space for mothers to connect, share, and recharge. Group discussions on various mental health topics, tips for managing stress and anxiety, etc.